Anytime! If you’re a member of someone else’s team and want to be removed from their team, all you need to do is remove the team leader from your roster. To do this, log in to BrainHQ, head back on over to the dashboard, and then select “Most Recent Check-In”. This will reveal Your Training Team.
To the right of every team member's name are two icons: a message icon, and a minus icon. To remove yourself from a team, select the minus icon next to the team leader’s name. A prompt will appear asking you to confirm that you’d like to remove this member from your team.If so, select the “Remove >” button.
The member won’t appear on your team roster anymore, and you won’t appear on theirs either.
If you’d like to join their team again in the future, the team leader can send you another invitation to join.
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