BrainHQ, the interactive brain training program built by Posit Science, is your online headquarters for working out your brain. Think of it as a personal gym, where you exercise your memory, attention, brain speed, people skills, intelligence and navigation instead of your abs, delts, and quads. Just as our bodies require care and exercise over the course of life, so do our brains—especially as we age. BrainHQ provides the exercise your brain needs to be at its sharpest.
The BrainHQ exercises grew out of earlier award-winning Posit Science brain fitness programs, including the Brain Fitness Program and InSight. While the BrainHQ site is new, the exercises are uniquely proven in 100+ studies in healthy aging.
You can find answers to many of your questions here in the BrainHQ Guide, or via our FAQ page. If you aren't able to find an answer to your question, please let us know and we would be happy to assist.