In To-Do List Training, a set of instructions will play. The challenge is to then follow those instructions in the order presented. The instructions get longer and more complex over time at the task, making greater demands of the brain's working memory systems.
For more information on this exercise, click here.
The speech may sound a little strange at first. The speech has been digitally stretched and emphasized in the first levels to better engage the brain in the auditory processing component of the task. Other levels have normal speech, and some levels have compressed rapid speech. Read more about speech processing here.
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